February FitHouston #Walk30 Movement

Amazing things are happening this month in our community here in Houston! If you have not been keeping up with the events going on within the FitHouston health and wellness initiative, here is your chance to get plugged in to a wonderful fitness movement! This wellness initiative seeks to bring community together in taking part in a fabulous health program designed to better the physical, mental, and social health of our community. Leaders in Houston determined that a wonderful way to do so is to promote walking together as a community, as exercise is a free, transformative resource that everyone may take part in to improve their health.

February is the perfect time to take part in this fantastic wellness initiative. Fit Houston has partnered with an all star group of Houston Leaders including the Texas Heart Institute, HPD, Rice University, University of Houston, and more! This health initiative is encouraging us to pull together as a community to work toward improving metabolic and cardiovascular health by throwing on our sneakers and hitting the trails together as a community! Our clinic is thrilled to support and participate in this mission! February is American Heart Health Month, so what better time to get moving in support of this wellness initiative than now!?

Want to participate in the events, walks, and more community programs? Check out FitHouston1 on Instagram, and stay up to date on any upcoming events!

We will see you out there!

For more information, follow FitHouston1 on Instagram. You can help spread the word by taking a photo or video of you and a buddy walking together with #WALK30, and tag FitHouston1.