As part of our ongoing mission to provide comprehensive care for patients with hypermobility, our team recently hosted an illuminating group visit on this complex condition. During the session, we delved deep into the intricate connections between the gut, posture, the nervous system, and overall health for those dealing with hypermobility.
The discussion was led by our experts, Hannah Sutherland, Physical Therapist with Parr PT, and Dr. Cheng Ruan. They shared valuable insights and real-world examples to help attendees better understand this multifaceted issue. Here are the key takeaways from the session:
The Gut-Brain Connection
One of the core focuses was the crucial role the gut plays in hypermobility. As our experts explained, the gut is often referred to as the "second brain" of the body, containing more neurons than the brain and spinal cord combined. When the gut is not functioning optimally, it can lead to a host of neurological symptoms like dysautonomia.
Posture and Mobility
Proper posture and movement emerged as central to managing hypermobility. Poor posture that compresses the abdominal area can inhibit the gut's ability to move things through effectively, leading to issues like reflux, constipation, and more. Maintaining good alignment and mobility in the spine, ribs, and joints is essential.
The Meninges and Cerebrospinal Fluid
Another eye-opening topic was the importance of the meninges - the protective membranes surrounding the brain and spinal cord. Restricted flow of cerebrospinal fluid within the meninges can contribute to a wide range of neurological symptoms, from brain fog and fatigue to migraines and neurological disorders. Techniques to optimize proper posture to promote adequate movement of the CSF (cerebral spinal fluid) were discussed.
Scarring and Trauma
The group also delved into how physical traumas, surgeries, and scarring can impact the body's fascia and connective tissue, leading to downstream effects on the gut, posture, and nervous system. Proper scar mobilization and fascial release techniques were highlighted as critical for recovery.
Jaw Alignment and Expansion
The role of jaw alignment and expansion devices was another key point of discussion. Improper jaw development and constricted airways can drive autonomic dysfunction, sleep issues, and gut problems. Innovative jaw surgery and expansion techniques were covered as potential solutions.
Throughout the session, a common theme emerged - the human body functions as an intricately connected system, and addressing hypermobility requires a comprehensive, multifaceted approach. By understanding these complex relationships, our team is better equipped to provide tailored, effective care for our patients dealing with hypermobility and related conditions.
If you or a loved one are struggling with hypermobility, we encourage you to schedule a consultation with our clinic. Our specialized team is dedicated to unraveling the mysteries of this condition and empowering patients to achieve optimal health and wellbeing.
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